Taz Baby
03-09-2012, 10:26 PM
This is about what you are doing now vs. before as far as your health goes. Before you started thinking about prepping and storing supplies and getting ready for the SHTF. Were you exercising, eating healthy, weight and height proportioned?
I have always tried to eat healthy. It is fairly easy for me as I hate fast food and pre packaged foods. I prefer home cooked foods. Example… Mashed potatoes requires a bag of potatoes, milk, salt, butter, not a box of powered potatoes and water. But as I am getting older I am not as active as I was and I have been slacking on using my weights that I was daily. I have never been sick not even a cold ever. I know it is hard to believe but true. Therefore, I don’t go to the doctor. (I was raised on herbs remedies.) Maybe because I eat onions like apples and they say onions will absorb bacteria. My body craves onions and garlic. I eat both raw. If we are forced into having to take care of our self and there are no doctors what are you going to start doing now so when that happens you will be healthy at the start of the SHTF?
Before my DH met me, he got sick about twice a year with a bad flu/ congestion that lasted about a month. He ate fast food and microwave foods. Now he is eating real food as I call it. And less junk food. He has not been sick in the year that we have been together. He still eats his Taco Bell and pizza just not as often.
For those of you who have type 2 diabeties. This is very good for you. But before taking ask your doctor about them first.
(1)Chromium Picolinate---increases efficacy of insulin
(3)Blood sugar w/Gymnema 386mg helps produce insulin
I have always tried to eat healthy. It is fairly easy for me as I hate fast food and pre packaged foods. I prefer home cooked foods. Example… Mashed potatoes requires a bag of potatoes, milk, salt, butter, not a box of powered potatoes and water. But as I am getting older I am not as active as I was and I have been slacking on using my weights that I was daily. I have never been sick not even a cold ever. I know it is hard to believe but true. Therefore, I don’t go to the doctor. (I was raised on herbs remedies.) Maybe because I eat onions like apples and they say onions will absorb bacteria. My body craves onions and garlic. I eat both raw. If we are forced into having to take care of our self and there are no doctors what are you going to start doing now so when that happens you will be healthy at the start of the SHTF?
Before my DH met me, he got sick about twice a year with a bad flu/ congestion that lasted about a month. He ate fast food and microwave foods. Now he is eating real food as I call it. And less junk food. He has not been sick in the year that we have been together. He still eats his Taco Bell and pizza just not as often.
For those of you who have type 2 diabeties. This is very good for you. But before taking ask your doctor about them first.
(1)Chromium Picolinate---increases efficacy of insulin
(3)Blood sugar w/Gymnema 386mg helps produce insulin