Learning how to use herbs

[Taz Baby]

Here is a link for those of you who want to learn about using herbs. you can take the free e-course and download a free e-book also. this is a very good link to start learning herbs and their uses.

Free Home Remedies and Simple Herbal Medicine Making (http://www.learningherbs.com/index.html)

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Here is a recipe that I make for headaches.

It is a 2 step method. 1 tsp of each. Cloves, Cinnamon, and almonds. mix together and take 3 deep sniff's of it. Then mix it with warm water and make a paste to rub where your head hurts. Always rub it into your temples.

[bacpacker]

Thanks for the link Taz. I just downloaded the Ebooks. Look like a lot of good info at first glance. I hope for at least one of us to get time to do the course as well. Try and figure out how to replace some of our meds at some point. Stay healthier in general.

[Taz Baby]

Here are some of the herbal medicine that I have on hand in arms reach. I have written my own herb medical book and these are from it. If you can not get these plants or herbs, here is a link where you can get them. But I would try to get them from a herb store if you have one in your town.
Bulk organic herbs, spices & essential oils from Mountain Rose Herbs (http://www.mountainroseherbs.com/)
I try to grow all my plants for my medicines that I make. I also find what is growing wild


Herbal Home Remedy Recipes to have on Hand and use them.


1. Tinctures

Equal Parts of plant material and 80 proof of alcohol. Vodka, brandy, or rum. ( 2 cups of herb and 2 cups of alcohol makes 12 oz. of tincture) Standard dose is 1 to 2 drops of 20% alcohol tinctul re for every 5 pounds of body weight, placed in an 8-oz. cup of water.

Digestive Bitters
Pregnant women looking to ease morning sickness should leave out the ginger. Instead as a little ginger as a food flavoring. It will still help pregnant women when used as a food; it should be used in moderation as a medicine as it may stimulate uterine activity in the early stages of pregnancy. It’s also nice for colic, colds or flu’s that affect the digestive system for extreme nausea, take only 1 tsp. of the standard dose diluted in a cup of water every 10 min.; most of the time this small amount can be kept down. This also makes a nice blend to a herbal wine or syrup.

1 part catnip bud or leaf (calms nervous stomach)
1 part grated gingerroot (dispels indigestion, flatulence,, nausea)
1 part fall-gathered dandelion root (aids in the absorption of food)
1 part mallow root (soothes the digestive tract)
This blend stimulates appetite, aids digestion and reduces nausea.

Rejuvenating Female Tonic

This tonic helps maintain and build the body’s strength before and after pregnancy, during nursing, through menopause and after a miscarriage or abortion; it also eases chronic menstrual cramping.
½ part
½ part borage leaf (maintains adrenal health)
½ part lemon balm leaf (lifts spirits)
2 parts fresh raspberry leaf (strengthens female reproductive systems)
1 part violet blossom and leaf ( tonic to whole system)
1 part burdock root (promotes liver function)
1 part plantain leaf (nourishing and soothing to internal membranes)

Cold Season Remedy

This tastes like medicine, though pleasantly so. You can sweeten with honey and add lemon As soon as everyone around you is getting sick start dosing yourself with this along with a clove of garlic or two. This is one tincture you always try t have on hand.

½ part inner poplar bark (anti inflammatory and pain reliever)
½ part mullein leaf (helps prevent clod from setting into lungs)
1 part thyme leaf (antiviral and antibiotic)
1 part lemon balm leaf (lifts spirit)
1 part mallow root (soothes inflamed tissues and serves as expectorant)
1 part violet leaf and flower (soothes inflamed tissues and serves as expectorant)
1 part peppermint (reduces nausea and fever, works as stimulant)

Diarrhea or Dysentery Blend

Have this ready at all times as diarrhea can come on quickly and severely at times with danger of dehydration. This formula helps stop the runs and prevents the electrolyte imbalance that can result from severe dehydration. To administer, take small sips of the standard dose with a tbs. of vinegar added to it.

2 parts blackberry root
1 part alfalfa leaf (helps replace lost minerals)
1 part mallow root (soothes irritation tissues)
1 part red rose petal (astringent)


Less Stress Blend

This blend helps the body to cope with stress while simultaneously calming the nervous system and easing depression.
Besides taking this blend rich in oat straw, try to eat lots of foods containing oats, which nourish the nervous system.

1 part fresh young strawberry leaf (contains a rich source of vitamins especially vitamin C)
1 part lemon balm leaf (uplifts spirits)
2 parts St. John’s Wart blossom (combats depression)
1 part lavender blossom (combats nervous exhaustion)
2 parts green oat straw (nourishes the nervous system)
¼ part crushed borage seeds (maintains adrenal health)
¼ part crushed plantain seeds (high in vitamin C and soothes irritated tissues)


Skin Wash

For external use only; this tincture could be made with less expensive rubbing or isopropyl alcohol, or with vinegar.
Dilute to the standard dose with water and use topical application for all manner of skin parasites, fungi, poison ivy, impetigo, or other irritated, wet, itchy skin conditions.


2 parts black or white walnut leaf (antifungal and antiseptic)
1 part rose leaf (astringent)
1 part St. Johns Wart blossom (promotes rapid healing)
1 part thyme leaf (antiseptic)


For Headaches
For a soothing tea bag put 4 tbsp. each of dried marjoram, lavender, betony, rose petals, rose leaf, and add a few cloves, in a packet. I suggest that you make up several packets at one time so you will have them handy when you need them.
Whenever you see symptoms coming on,, hold the sachet to your nose and breathe in its scent.

[Taz Baby]

Here is a free pdf link for Plant Healer Magazine. If you are interested in Herbal Medicine. I will also put the link up in the PDF files section. This Lady really knows her stuff. Herbalist Kiva Rose,

Contents:

The Healing Forest: Tree Medicine For The Folk Herbalist by Ananda Wilson

Hawthorn Profile by Henriette Kress

Differentiating Herbal Actions and Properties by Jim McDonald

A Traditional Foods Pantry: Stocking and Storing Foods of Medicine and Connection by Loba

http://traditionsinwesternherbalism.org/Resources/ebooksm1.jpeg

[ladyhk13]

Taz can you tell me when using fresh ginger, can the skin be left on or does it have to be peeled before shredding? I have been peeling it and cutting a small amount that I need and of course shredding my knuckles along with the ginger. Figured there has to be an easier way. I usually buy a large root so it's hard to just peel a small section on the root and shred, ya about have to cut off the amount you need first. Thanks twin.

[Taz Baby]

You are doing it right Lady, peel it, cut off what you need. Don't try to use a big grater tho. Get one that is small. I use a hand held one for radishes, garlic and such. It has a little cup that you drop what you want in and put the lid on ,press down while sliding it back and forth. It is for slicing and grading.

[bacpacker]

We use one like this for small things. Works well for nutmeg as well.

http://www.amazon.com/Microplane-40020-Classic-Zester-Grater/dp/B00004S7V8

[Taz Baby]

This is the one I use and they are a good company, fairly cheap.

http://www.gourmac.com/garslic.html

http://ep.yimg.com/ca/I/gourmac_2217_42884147

[Taz Baby]

~ Natural Health, Herbal Medicine and Spirit Healing the Wise Woman Way ~
Don't let the name fool you. It is not just for women, it is for everyone. Here is just a sample of what is about.

~ Natural Health, Herbal Medicine and Spirit Healing the Wise Woman Way ~

BookShop | Calendar | Facebook | Youtube | Ezine | Articles | Weblog | Forum | Radio | Contact
4000+ Pages of Complementary Integrative Health Resources for Women & Men

Susun Weed, herbalist and author of women's health books, invites you to rediscover the Wise Woman Tradition, herbal medicine healing, and how to make home remedies.
Visit the Natural Health BOOK & GIFTSHOP



butterflyAug 31 - Sept 2: Floyd Yoga Jam, Willis, VAbutterfly
butterflySept 7-9: Goddess Festival, Californiabutterfly
butterflySept 11: Shamanic Herbal Apprenticeship, Autumn Group beginsbutterflySept 14: Moonlodgebutterfly
butterflySept 15: Magical Plants with Susun WeedbutterflySept 16: Herbal Medicine Chest with Susun Weedbutterfly





http://www.susunweed.com/

[Taz Baby]

Here is a link to a recipe for making a body scrub. I am going to add this one to my herbs list of thinks to make.
( Something about it)

Vanilla Mint Honey Scrub
This body scrub is so easy to make and smells amazing. It leaves your skin feeling refreshed but not too minty as the soft vanilla bean aroma lightly perfumes your skin. Honey is a luxurious ingredient that helps moisturize, nourish, and protect the skin with its antioxidant, antimicrobial, and humectant properties. In fact, I love to use honey alone as a face mask several times a month. If you’re collecting recipes for this year’s herbal handmade holiday gifts, this one will be perfect for the vanilla lovers out there.

http://mountainrose.wpengine.netdna-cdn.com/wp-content/uploads/2012/09/honey-scrubsm.jpg




http://mountainroseblog.com/vanilla-mint-honey-scrub/

[Taz Baby]

https://sphotos-b.xx.fbcdn.net/hphotos-snc7/431213_10151342666782436_1158585107_n.jpg

[bacpacker]

Do you keep some on hand or always make it fresh?

[Taz Baby]

Do you keep some on hand or always make it fresh?

I keep some on hand in the winter months. Just keep it in the fridge.

[Taz Baby]

I just got this in an email. I tried growing stevia this summer but I had to leave and when I finally got back it had died :mad:. So I will try again this year.

How to Grow Stevia and Make Homemade Stevia Extract
http://www.commonsensehome.com/wp-content/uploads/2012/03/stevia-plant1.jpg
http://www.commonsensehome.com/wp-content/uploads/2012/03/homemade-stevia-extract.jpg
http://www.commonsensehome.com/stevia-grow-your-own-sweetener/

[4suchatimeasthis]

I had a stevia plant for a while! A lady I used to give riding lessons to gave me one as a gift. I would periodically just strip a branch of the leaves, let them air dry, and grind the dry leaves up in my fingers, over drinks.

It does have a bit of a flavor, I mean, it's not like sugar. But it is very sweet, and once you get used to it, it's great. I never did bake with it, that I can remember, mostly just used it in tea.

[Grumpy Old Man]

I don't know if anyone has posted this, so I will pass along how I make elderberry tonic. Since using it, I haven't been really ill for 3 years. I get my dried elderberries from Herbalcom, link http://www.herbalcom.com/

To make the tonic take a clean sterile 1 qt jar and fill it 1/3 full of dried elderberries (about 1/4 lb mas o menos) fill the jar to the shoulders with vodka. I have used pricey and cheap vodka and found that cheap works best for me. YMMV. Store in a cool dark place for one month agitating every third day. It is ready to use after one month. You can strain out the elderberries if you wish. Leaving them in increases the strength of the tonic over time.

Take one TBSP 3x daily at the onset of cold or flu symptoms until symptoms go away. (In my experience this is 2 days at most). As a preventative (I was going to use prophylaxis, but Sniper would get the wrong idea,lol) take 2 tsp before bed daily.

I have given away 3 pints of this so far this flu season and have "cured" all 3 folks. It really works!

[Sniper-T]

Might not be too bad over some muddled mint and topped with club soda!

jus' sayin...

[Taz Baby]

https://sphotos-b.xx.fbcdn.net/hphotos-prn1/531746_421118227965783_845976057_n.jpg

[Taz Baby]

Teaching Kids About Herbs

http://rhythmofthehome.com/wp-content/uploads/2011/11/Preparing-Herbs-420x299.jpg




http://rhythmofthehome.com/2011/11/teaching-kids-about-herbs-healing-herbs-for-winter/

[ladyhk13]

I am going to try to grow stevia again this year but differently. I have had the seeds in the freezer for months. Now I put some in my cup in damp soil covered and in the fridge. I'll pull them out soon and put them under heat and keep them damp but not wet and see how that works. I know it's almost impossible to grow from seed so I'm going to try some different ways and see what works since there are so many opinions out there.

[Taz Baby]

First off if you like facebook here is a great page to get all kinds of info on herbs. I like it a lot. I get some really good recipes off of it.
https://www.facebook.com/HerbsAndOilsWorld

Here is one of them
http://titus2homemaker.com/wp-content/uploads/2013/01/decongestantlabel-405x600.jpg


Here is the link

http://titus2homemaker.com/2013/01/homemade-decongestant/

[Taz Baby]

All Natural Cough Syrup with Echinaecia, Licorice and Honey
http://mymerrymessylife.com/wp-content/uploads/2013/02/homemade-cough-syrup-title.jpg

http://www.herbsandoilsworld.com/echinacea-licorice-honey-cough-syrup/

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I made this yesterday and it doesn't taste bad at all. DH was getting congested the day before and I gave him 2 TBS last night. The this morning another 2 TBS. and now he is not even the slightest congested.



First off if you like facebook here is a great page to get all kinds of info on herbs. I like it a lot. I get some really good recipes off of it.
https://www.facebook.com/HerbsAndOilsWorld

Here is one of them
http://titus2homemaker.com/wp-content/uploads/2013/01/decongestantlabel-405x600.jpg


Here is the link

http://titus2homemaker.com/2013/01/homemade-decongestant/

[Taz Baby]

I know this is not herbs but they do the same thing and you probably have these and just didn't know how good for you they were.

https://sphotos-b.xx.fbcdn.net/hphotos-prn1/65712_473512559370622_596220316_n.png

[Taz Baby]

http://www.thereadystore.com/emergency-plans/3286/10-common-weeds-that-can-heal-you/10%20common%20weeds%20that%20can%20heal%20you_file s/10_Weeds_that_Heal.jpg

[bacpacker]

Thats some good info there Taz. Learning some weeds and their uses around here is something that is on my list of things to do for this summer.

[Taz Baby]

Easter is around the corner and this is for those of you here that have kids that still believe in the Easter Bunny

Basic Egg Bath and Dye Recipe


Ingredients

2-4 Tbsp dried herb or spice (up to ¼ cup for the “fluffy” herbs like Calendula flowers)

1 Tbsp organic white vinegar

2 cups hot water

Directions

First, I hard-boiled my eggs. While they were cooking, I brought my big pot of water to boil, and filled pint-sized mason jars with herbs and vinegar. I taped a little slip of notepaper on the front of each jar with the name of the herb or spice so I’d know how each one worked (but you wouldn’t need to do this step if you are into the spirit of surprise!)
I tried the following organic herbs, teas, and spices:
http://mountainroseblog.com/wp-content/uploads/2013/02/DyeEggs2.jpg
Calendula Flowers

English Breakfast Tea

Cinnamon powder

Hibiscus Flowers

Turmeric Root Powder

Curry Powder

Chili Powder

Paprika

Dill Seed

Yarrow

Green Tea

Alkanet Root Powder

Spinach Powder

Beet Root Powder

Rosehips Powder

Chaga Mushroom

http://mountainroseblog.com/wp-content/uploads/2013/02/DyeEggs3.jpg
The longer you leave the eggs in the dye bath, the darker they will be. Of course, this will all depend on your patience! I only had about a half-hour to an hour’s worth of patience in me, but I imagine if you left them in the bath in the fridge overnight, you could get some nice, deep colors. You could also boil and simmer the eggs in a hot dye bath on the stove if you wanted to do several eggs of one hue, and this would likely make for richer colors. If you are coloring eggs with the young ones, however, you might want to have some other fun activities to do while you wait for the eggs to darken.

I think a spirit of adventure is a must—this isn’t a quick dip and dye project with synthetic processed dyes, but more of an opportunity to test and try the tints that the natural world has to offer. Enjoy the smells in your kitchen, the amazing colors, and the gorgeously subtle and surprising basket of eggs on your festive table.

http://mountainroseblog.com/wp-content/uploads/2013/02/DyeEggs1.jpg

[Taz Baby]

20 Unusual Uses for Everyday Herbs
Take these 10 herbs and you’ve got yourself 20 different ways to tackle everyday issues, from keeping mice away to treating the common cold.

Tarragon
Toothache Treatment
1. Back in the day, Greeks used to chew on tarragon to numb their mouths from toothache. Instead of reaching for a painkiller, try easing the pain the natural way. If anything, at least your breath will be refreshed!
2. Internal Cleanser
3. Clean yourself from the inside out with tarragon. Tarragon consumption has been linked to increased bile production, which contributes to the elimination of toxins from the body. Tarragon is packed with tannins, bitters terpenes, flavonoids and coumarin, which are the backbone to its cleansing properties.
4. Mint
5. Mojito Makin’
6. Make a mint mojito with a kombucha base. With or without alcohol, the herb is the star of this show stopping drink.
7. Keep Mice Away
8. Despite our predilection for the fresh aroma of mint, mice beg to differ. They despise the smell mint so much, they will avoid all areas – even a block of cheese – where mint is scattered.
9. Marjoram
10. Natural Perfume
11. According to mythology, the goddess of love Aphrodite grew marjoram. Because of this, marjoram has been used in many a love potion. Take fresh marjoram leaves and rub them on your wrists and behind your ears. The aroma is sweet and light but with a spicy edge that makes it fitting for both males and females.
12. Bone Building
13. Marjoram offers some 520% of the recommended daily intake of vitamin K, making it one of the richest herbal sources of the vitamin. Vitamin K contributes to healthy bones and preventing the onset of osteoporosis.
14. Rosemary
15. Mosquito Deterrent
16. Rosemary is a great way to turn an itchy Summer evening into a bug-free one. Grow rosemary in your garden or near an area of your porch where you like to entertain guests or hang out most. Mosquitoes are averse to rosemary and will stay clear.
17. Hair Rinse
18. Rosemary has been associated with hair re-growth and strengthening as well as the elimination of dandruff. Boil a handful of rosemary leaves in two cups of water, let the water cool, and then rinse your hair with the rosemary-infused liquid.
19. Oregano
20. Common Cold Fighter
21. Oregano is an effective treatment for the treatment of colds and to relieve sinus pressure. Oil of oregano, which is available at most health stores, is especially effective. Place a few drops under the tongue or place 2-3 drops in a glass of water or juice before drinking. The oil drains sinuses and reduces inflammation.
22. UTI Treatment
23. Oregano has anti-microbial properties that can fight off E-Coli, the bacteria responsible for urinary tract infections. Oregano oil is the most potent forms of this treatment.
24. Thyme
25. Lung Booster
26. Thyme contains an oil called thymol that acts as an antiseptic and disinfectant. Add a sprig of thyme to hot water with honey and lemon for a soothing drink that prevents bronchitis and clears lung passageways with each sip.
27. Household Cleaner
28. Because of thyme’s disinfectant properties, the herb can be used to clean around the house in place of toxic, harsh chemical cleaners. Brew fresh thyme in water. Mix water with a light, vegetable-based soap and pour into a spray bottle. Use the liquid to clean kitchen and bathroom surfaces.
29. Basil
30. Fatigue Support
31. Basil is known to help treat adrenal fatigue. Place a few drops of basil oil on clothing to carry the effects with you all day or include some fresh basil at mealtime for a pick-me-up.
32. Acne Treatment
33. Because of its anti-inflammatory and anti-bacterial properties, basil is great for combating acne. Steep fresh basil leaves in hot water for 20-30 minutes. Let the water cool and use a cotton ball to apply the basil-infused liquid to acne-prone areas on your skin.
34. Coriander
35. Headache Healer
36. Coriander is regarded as a natural way to help get rid of a headache. Grind coriander leaves to release their juices and rub the paste on your forehead to relieve an aching headache. Or, sleep with a coriander leaf on your pillow.
37. Immunity Strengthener
38. Coriander leaves are packed with magnesium, potassium, and fiber. Eat coriander regularly and you will surely boost your overall immunity.
39. Parsley
40. Dark Under-Eye Circle Remover
41. Crushed parsley is a great remedy for ridding dark circles under the eyes. Parsley contains vitamin C, chlorophyll, and vitamin K and many other active compounds that cause it to reduce inflammation and tighten and lighten the skin.
42. Breath Freshener
43. Chew on parsley after dinner, especially if garlic was involved, to remove the stink and leave behind a fragrant and pleasing scent.
44. Saffron
45. Memory Booster
46. Saffron contains a compound called “crocin” that contributes to faster learning and better memory retention. This is especially helpful for those with age-related mental impairments.
47. Colorant
48. A little goes a long way with saffron. Whether it’s to color a grain dish red or even stain fabrics, adding saffron to the mix will ensure a dark rosy tint. This is a much better option than the overused red 20 coloring, which is derived from crushing red ants.

[Taz Baby]

I don't remember if I gave you the link to this, so if I did sorry just think it is a very good place to start learning about Herbs and it is all free. I have it and love it.

http://www.familyherbalremedies.com/index.html

[Taz Baby]

She is wonderful. I have learned a lot from her.

Here is something about it.
For those who want to use herbal remedies, it can be confusing as to exactly how to incorporate them into our lives. It's really not as simple as “take this herb for that ailment.” Herbalism is an art and science that enhances not just your health, but way of life.

Herbalist and author Susun Weed specializes in keeping it simple for folks. This engaging class will cover at least 7 ways we can easily incorporate herbs and remedies into our lives.

Which herbs should you take every day? What sort of herbal preparations should you avoid? What foods are antioxidants and will help prevent chronic illnesses. Which herbal remedies are simple to make in ANY kitchen? This class is for all experience levels.

Already make herbal remedies like tinctures and infusions? Susun will share BRAND new ways to get more out of these tried and true remedies.

Susun Weed has been practicing and teaching herbalism for over 40 years, and has written several books. Susun founded the Wise Woman Center in Woodstock, NY. She speaks at conferences worldwide and often appears on television and radio shows.


I do not pay for anything, I'm cheap that way. If it's not free, it's not for me.


http://www.susunweed.com/

http://www.susunweed.com/SusunWeed.htm


http://www.herbalclass.com/fe/43697-susun-weed-teleseminar

[Taz Baby]

Here are some links I thought might help. I might have put some of this elsewhere on here but I thought a one spot stop would be nice.

http://www.learningherbs.com/

http://www.herbsandoilsworld.com/category/home/

http://www.sagemountain.com/ ( trying to set up a time to go here.)

health.learninginfo.org/herbs/yarrow-plant.htm ( after you see this click to home page for more)

http://www.herbsandoilsworld.com/17-plants-you-can-grow-from-kitchen-scraps/

http://www.herbsandoilsworld.com/grow-ginger-at-home/

http://www.herbsandoilsworld.com/herbal-multivitamin-tincture/

http://www.herbsandoilsworld.com/tiger-salve-for-stretch-marks/

As you can see Herbs and oils is very informative.

[Taz Baby]

http://www.mrshappyhomemaker.com/wp-content/uploads/2012/11/salve4.jpg




http://www.mrshappyhomemaker.com/2012/11/healing-boo-boo-salve-a-k-a-homemade-natural-neosporin/

[Taz Baby]

That recipe calls for a calendula flower(aka, pot marigold). Just letting you know in case some of you did not know that. They can be grown anywhere and cheap. I am sure you have grown them before.
Here is a info link on them.

https://s6-us2.ixquick-proxy.com/do/show_picture.pl?l=english&cat=pics&c=pf&q=Calendula+Flowers&h=1712&w=2304&th=118&tw=160&fn=Calendula_officinalis31.jpg&fs=883.8%20k&el=boss_pics_1&tu=http:%2F%2Fts2.mm.bing.net%2Fth%3Fid%3DH.493900 2806273545%26pid%3D15.1%26H%3D118%26W%3D160&rl=NONE&u=http:%2F%2Fwww.biabeauty.com%2Fblog%2Fcalendula-the-herbal-hero%2F&udata=3d822112add11f30f01b3426c8fdcac5&rid=LILNQNMMOLON&oiu=http:%2F%2Fwww.biabeauty.com%2Fblog%2Fwp-content%2Fuploads%2F2012%2F08%2FCalendula_officina lis31.jpg

[Taz Baby]

I am going to try the easier version of this. Buying the vitamin e and adding oils.

Homemade Pain Relieving Cream

Ingredients:

1/2 cup Coconut Oil
2 teaspoons Beeswax pellets
2 teaspoons Camphor crystals or 5 drops Camphor oil
2 teaspoons Menthol crystals or 5 drops Peppermint oil
5 drops Eucalyptus oil
http://www.onegoodthingbyjillee.com/wp-content/uploads/2012/09/pain-relieving-lotion-2.jpg


http://www.onegoodthingbyjillee.com/2012/09/make-your-own-homemade-pain-relieving-cream.html

[Taz Baby]

I know this is not where the books go but I thought it was appropriate here and that it might get lost over in the book section. You can move it if this is not ok here.
Here is a very good cheap book for the beginner to learn how to use herbs. This lady is amazing and I follow her on face book. She has a retreat called Sage Mountain Herbal Retreat Center in Vermont. I am trying to make a trip to go there this year. On her face book page she has info you can learn from but her books are cheap and easy to follow. If you want to learn herbs and don't know where to start this is by far the best book I know. She has many books and they are great. She lives the life and grows all her own herbs and is truly an amazing woman. When I look for a book to learn from I want to know about the author, are they just gathering info off the web to right the book or are they really doing it start to finish? She is a true Herbalist. Here is something about her and the link to the book.

Rosemary Gladstar
From Wikipedia, the free encyclopedia
Jump to: navigation, search

Herbalist Rosemary Gladstar has changed the practice of American herbalism during her 35 year career. She began her career in California, where after study she founded the California School of Herbal Studies in Forestville, California in 1978, which was the first herbal school in California.[1] This school was taught by Gladstar with the help of herbalists such as Christopher Hobbs and is still functioning.[2] She moved east to Vermont in the early 1990s and co-founded Sage Mountain Herbs.[3] Becoming concerned about the ecological sustainability of medicinal plants, which were being decimated by the herb trade, Gladstar went on to found United Plant Savers, where she serves as president of the Board of Directors.[4] Gladstar helped found the Northeast Herb Association in 1991.[5] She is the co-director of the International Herb Symposium and The New England Women's Herbal Conference. http://en.wikipedia.org/wiki/Rosemary_Gladstar

one of Her books http://www.amazon.com/Rosemary-Gladstars-Medicinal-Herbs-Beginners/dp/1612120059%3FSubscriptionId%3D06KMPSHEDSXXQMQVT482 %26tag%3Daskcom05-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165 953%26creativeASIN%3D1612120059

http://ecx.images-amazon.com/images/I/51IYsscx9LL._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_AA300_SH20_OU01_.jpg

[Taz Baby]

Mountain Rose just sent this to me so I thought I would share.

Baking soda is a must have ingredient for cleaning naturally!



Super Surface Spray
• 16 oz. spray bottle
• 14 oz. – 1:1 solution of distilled white vinegar and water
• 7 drops of tea tree essential oil
• 7 drops of lavender essential oil
• 7 drops of lemon essential oil

Use this aromatic and disinfecting solution for cleaning kitchen counters, cabinets, refrigerator shelves, blinds, painted wood surfaces, painted walls, molding, fan blades, and more.

Herby Soft Scrub
• 12 oz glass jar with lid
• 1/2 cup baking soda
• 1/2 cup castille soap
• 15 drops of antimicrobial essential oils like rosemary and sage

Mix well until you have a nice consistency like cake frosting. If you have leftovers, add 1 tsp vegetable glycerin to keep the blend nice and moist.

Antibacterial Soap Spray
• 16 oz spray bottle
• 14 oz. water or rosemary hydrosol
• 3 tbsp castille soap
• 15 drops of tea tree essential oil
• 15 drops of oregano essential oil

Use this cleaning spray to disinfect your bathroom surfaces. You can use the Super Surface Spray to rinse away any residue left behind by the castille soap.

Refreshing Linen Spray
• 16 oz. spray bottle
• 3 oz. unflavored vodka
• 12 drops lavender, ylang ylang, peppermint, orange or your favorite smelling essential oil
• 12 oz. organic hydrosol of your choice

Spray to refresh your mattress, pillows, bed linens, couches, and fabric covered chairs, or spritz clean winter blankets before storing for the year. Also makes a wonderful ironing spray!

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Natural Lemon Furniture Polish
• 16 oz spray bottle
• 1 cup olive oil
• 25 drops pure lemon essential oil
• 1/4 cup distilled white vinegar
• fill remainder of the bottle with purified water

Shake well before each use. Spray onto your rag or directly onto furniture. Buff dry immediately.

Tropical Carpet Deodorizer
• 1 cup of baking soda
• 10 drops of lemongrass essential oil per cup
• 10 drops of mandarin essential oil per cup
• 10 drops of ginger essential oil per cup

Mix together and sprinkle the aromatic blend onto your carpet, let sit for 30 minutes, and vacuum as normal. Wonderful mattress deodorizer, too!

Lemony Wood Floor Mop Formula
• 20 oz. spray bottle
• 1/2 cup distilled white vinegar
• 1 tsp. vegetable glycerin
• 20 drops lemon essential oil
• Water

Spray, mop as usual, and quickly buff dry to protect your floors. They will be glossy and clean with a lovely lemon scent!

Mop-It-Up Formula
• small glass bottle
• 1/4 cup castille soap
• 1/2 cup distilled white vinegar
• 20 drops of tea tree essential oil
• 20 drops of sweet orange essential oil

This is the perfect liquid cleaner for tile floors, vinyl, or linoleum. Mix the solution with 2 gallons of hot water and mop away the dirt and grime.

[Taz Baby]

well here is the new website to where I get some of my herbs, (they got bombarded by hackers and had change it) I have also gone to their store and it is wonderful. It is in Cherokee N.C.

http://nuwatiherbals.com/

[Taz Baby]

Here is a link that is a must have. I copied and pasted it onto word and saved it.

27 Medicinal Plants Worth Your Garden Space

https://lh3.googleusercontent.com/-WKNZ8X_Kwl0/TjkhJnefBhI/AAAAAAAAb18/28G_247J0dc/s400/great%252520yellow%252520gentian.jpg

http://odyb.net/discoveries/27-medicinal-plants-worth-your-garden-space/

[Taz Baby]

This is for all of you who have kids that you can teach them about herbs. I even got it because it is cute and sent it to my grandkids to learn. I hope you enjoy it. I know I do.

It's called::::::::::

http://mountainrose.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/Herb-Fairies-Logo.jpg


http://mountainrose.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/Herb-Fairies-books.jpg

here are the links.

http://mountainroseblog.com/herb-fairies-coming/


This is a video
http://www.herbfairies.com/fe/45043-fairy-film-festival

This is a free activity pack (PDF)
http://mountainrose.wpengine.netdna-cdn.com/wp-content/uploads/2013/04/Herb-Fairies-Activity-Pack.pdf

Here is a coloring page

http://s3.amazonaws.com/kajabi-media/attachments/11675/Viola-Coloring-Page.pdf?AWSAccessKeyId=AKIAJQJ7TPUNH4FUNP6A&Expires=1365041004&Signature=hdUV%2Frni4LAz2vYMG8EGGsC5OQc%3D

Poster

http://s3.amazonaws.com/kajabi-media/attachments/11675/Viola-Poster.pdf?AWSAccessKeyId=AKIAJQJ7TPUNH4FUNP6A&Expires=1365041004&Signature=8nmmt5wvo0KuI2PXzqOvF%2BGCIhE%3D

[Katrina]

Those are so cool Taz. I got an Amazon gift card from work from boss for my 15 year anniversary. Now I know what I can get the grand kids for Birthdays this year.

[Taz Baby]

I just used all my orange peels to make orange essential oil. Now I have to go buy more oranges.


http://www.herbsandoilsworld.com/wp-content/uploads/2013/04/homemade-vitamin-c.jpg



You can buy vitamin C powder in pharmacies up and down the country – often costing $10 and upwards. When you buy vitamin C powder, you are often buying a “dead” product since many of the powders contain inactive enzymes.

Save yourself some money and make your own vitamin C powder with live enzymes by following these simple steps…
How To Make Vitamin C From Citrus Peels

Assemble a variety of citrus fruits – e.g. lemons, limes, oranges, tangerines and grapefruits. It is important that the fruit is organic as you don’t want to be eating peels sprayed with nasty chemicals.
Wash the fruit (perhaps using this homemade produce wash) and peel off the skin.
Cut the peels into small thin squares, place on a cloth and put by the window in full sunlight.
Allow the peels to dry and shrivel for a few days.
Once dried, use a coffee grinder or similar device and turn your peels into a powder. Store in an airtight container.

Volia – you have made homemade vitamin C powder!

Simply mix one teaspoon into your morning smoothie or juice to get more than your required vitamin C dose for the day.

[Taz Baby]

This is for MTR who wanted the medical side of Dandelion. Here are some links for info and I will put some recipe's up that I have made later.

http://www.littleseedfarm.com/to-be-a-farmer-blog/kitchen-witchery-dandelion-salve.html

http://www.all4naturalhealth.com/dandelion-benefits.html

http://www.altnature.com/gallery/Dandelion.htm

http://www.botanical.com/botanical/mgmh/d/dandel08.html

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[mitunnelrat]

Thank you, Taz!

[Taz Baby]

I am making this now and I will put up my pics as soon as I can.
http://www.mrshappyhomemaker.com/wp-content/uploads/2012/12/vapor2.jpg


Ingredients

1/4 cup extra virgin olive oil
2 teaspoons beeswax
25-30 drops of eucalyptus essential oil
20-25 drops rosemary essential oil
10-15 drops lavender essential oil

Instructions

Melt the olive oil & beeswax in a small saucepan on low heat until melted, stirring with a wooden spoon. Turn off the heat & stir in the essential oils - drop by drop (keep stirring until all have been added). Pour into a small glass or metal container. Store in a cool, dry place for up to a year.

[bacpacker]

We will be making this soon. Already have all the ingrediants except beeswax.

[Katrina]

Thanks Taz, The stuff from the store just doesn't smell or act like the stuff we used to have back when I was a young'en. Either they've "improved" the formula or my nose ain't what it used to be.

[Taz Baby]

This stuff really works. Easy to make for everyone to have their own bottle.

Shoo! Spray Insect Repellent

1/8 c. apple cider vinegar
1/8 c. rubbing alcohol or (yes, I’m going there) vodka
1/8 c. distilled water
25 drops eucalyptus essential oil (1/4 tsp.)
25 drops citronella essential oil (1/4 tsp.)
50 drops peppermint essential oil (1/2 tsp.)
Smallish spray bottle

Not a lot of directions here. Pour everything in your spray bottle and shake well. Shake well, again, before spritzing. This doesn’t need to be refrigerated, though it may feel good if you do. It should keep well for several months in a cool, dark place.

http://crunchybetty.com/wp-content/uploads/2010/07/bugspray-200x300.jpg

[Taz Baby]

https://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-ash3/58174_377620765688012_1741699876_n.jpg

GREAT INFORMATION !
Drug companies won't like this one getting around. Facts on Honey and Cinnamon:
It is found that a mix of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases. Honey can be used without side effects which is also a plus.Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists:

HEART DISEASES: Make a paste of honey and cinnamon powder, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol and could potentially save one from heart attack. Also, even if you have already had an attack studies show you could be kept miles away from the next attack. Regular use of cinnamon honey strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.

ARTHRITIS: Arthritis patients can benefit by taking one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken daily even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder....who knew?

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol-could be cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses, and it's delicious too!

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers from its root.

GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals

INFLUENZA: A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.

RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.

PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.

SKIN INFECTIONS:Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin Infections.

WEIGHT LOSS:Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.

BAD BREATH: People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing.

Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!

[Taz Baby]

DIY: Herbal Salves

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Salves are such a simple, effective, and useful medicine! They can easily be slipped into a purse, pocket, or first aid kit. Although semi-solid at room temperature, salves soften once applied to the skin, making them less messy to apply than oils. They also make great gifts and are an easy and approachable way to introduce newbies to the medicinal properties of herbs. Plus, salves can be crafted for a wide variety of topical uses including: arthritis, bruises, cuts, rashes, inflammation, insect bites and stings, sores, sprains, strains, wounds, and other skin irritations and conditions. The addition of beeswax offers additional benefits including protective, soothing, emollient, nourishing, and healing properties.

http://mountainroseblog.com/diy-herbal-salves/

[Taz Baby]

Guide to Making Tinctures

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Navigating the world of herbal medicine can inspire a hungry fascination. Finding wellness through herbs often leads to an experience that’s transformative and empowering. This experience can also bewilder our curious minds! We are lucky to have an incredible wealth of information about plant medicine at our fingertips today, but the beautiful complexity that comes with herbal healing makes learning the nuances a lifelong task.

A sip of herbal tea or a dropperful of tincture can easily unlock the door to herbalism. Most of us begin our studies making these simple and effective preparations. However, basic concepts sometimes become muddied when juggling Latin binomial nomenclature, formulation considerations, physiological effects, historical research, and other pursuits within the art. The most common mix-ups arise from misused terminology. One term that tends to be applied to a variety of preparations is tincture. What is a tincture and is there any difference between a tincture and an extract?





http://mountainroseblog.com/guide-tinctures-extracts/

[Taz Baby]

Herbal Infusions and Decoctions

Tea is a water extract of herbs called an infusion.


Hot Infusions

Hot infusions draw out vitamins, enzymes, and aromatic volatile oils.
A few good herbs for hot infusions include Chamomile, Holy Basil, Ginger, Nettle, Peppermint, and Skullcap.

Basic Method

~ Scoop 1-3 tablespoons of dried herb into a strainer.
~ Heat 1 cup of water until it just comes to a boil.
~ Place strainer in your cup.
~ Pour hot water over herbs and cover to keep the essential oils from escaping.
~ Steep for 15 minutes to 1 hour and strain.

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http://mountainroseblog.com/medicine-making-basics-herbal-infusions/

[Taz Baby]

Herbal Liniments

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Simple to make, herbal liniments are a great element for any home medicine cabinet! They offer instant relief for pain, inflamed muscles, bruises, and sprains.

Depending on which botanicals are included, liniments can be used to disinfect cuts and wounds, and may benefit a variety of conditions including sore and inflamed muscles, joints, circulation problems, arthritis, rheumatism, sprains, strains, and bruises.

Liniments may also be formulated to warm or cool. Warming herbs like Black Pepper, Cayenne, or Ginger can be added to stimulate blood circulation and assist with arthritis, pain, stiffness, and conditions aggravated by exertion or cold weather. Cooling herbs like Peppermint or Menthol crystals are useful for swelling, inflammation, and areas that are hot due to sprains, bruises, and other injuries.

http://mountainroseblog.com/making-herbal-liniments/

[Taz Baby]

How to Make Medicinal Vinegar

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Did you know that vinegar can be infused with medicinal herbs to create wonderful alcohol-free extracts? While not as potent as alcohol based tinctures, an herbal vinegar extract is a strong alternative for children, anyone abstaining from alcohol, or those with alcohol sensitivities.

Vinegar has been used for thousands of years to preserve food, disinfect surfaces, deodorize, and to make medicinal formulas. In fact, before stills were used to produce high proof alcohol, most herbal extracts were made with solvents like water, wine, and vinegar. The original Four Thieves formula used to protect robbers against infection during the plague is thought to have been made with vinegar as the base.

http://mountainroseblog.com/medicinal-vinegars/

[Taz Baby]

This last along time. This is easy to make and you can keep some in the bathrooms and in the kitchen.

[IMG]http://thehomesteadsurvival.com/wp-content/uploads/2013/03/Project01.jpg[/IMG


5 drops Lemon Essential Oil
10 drops Tea Tree Oil Essential Oil
5 drops Eucalyptus Essential Oil
2 ounces Filtered Water
Add filtered water into a clean empty spray bottle.
Then add each essential oil in the amounts listed above and put top back on securely.
Shake for 30 seconds before spraying on cuts and scrapes.

.

- - - Updated - - -

Sometimes when I need an oil for a recipe and I don't have time to make it or order it, I get them from Hobby Lobby, they are $6.99 each for 1/2 oz.

[Taz Baby]

Make Your Own “Soothing Roots Balm” for Headache Relief

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Ingredients: Peppermint Oil, Eucalyptus Oil, Lavender Oil, Beeswax, Shea Nut Oil, Grapeseed Oil.

Why peppermint oil: Peppermint contains menthol, and menthol produces a cooling sensation on the skin which, helps relieve tension and resulting tension headaches.

Why eucalyptus oil: Fresh and invigorating, eucalyptus soothes without making you sleepy. Studies have shown the scent increases brainwave activity, reducing fatigue. Rubbed on muscles, it helps relieve tension and soreness.

Why lavender oil: Lavender is also a wonderfully soothing scent, being used in a number of studies testing the benefits of aromatherapy. Changes in brain wave patterns for people exposed to the scent suggested increased relaxation and a resulting loss of tension in muscles.

Why beeswax/Shea nut oil/grapeseed oil: All of these ingredients are what give the balm its body, and dilute the essential oils. Good and nourishing for the skin, they are easier to obtain than their names suggest! (Grapeseed oil can be found at your local grocery store.)

You will need…
-15-20 drops of peppermint oil
-10 drops of lavender oil
-2-3 drops of eucalyptus oil
-1/4 cup Shea nut oil
-1 tablespoon grapeseed oil
-2 tablespoons beeswax pastilles/grated beeswax

Directions

Making your roots balm is easy, and takes around 20 minutes from start to finish. In a double boiler over medium heat melt ¼ cup of Shea nut oil, 1 tablespoon of grapeseed oil, and 2 tablespoons of beeswax pastilles or grated beeswax together.
Turn off the heat when thoroughly blended, and add 20 drops of peppermint oil, 10 drops of lavender oil, and 2-3 drops of eucalyptus oil. Pour into a small container with a tightly fitting lid, and let cool and solidify.

Massage a bit onto your temples, back of neck, the pressure point between the thumb and forefinger, or anywhere that needs some soothing when you feel tense or a headache coming on. Breathe deeply.
Note: Adding more wax yields a more solid balm, whereas adding more oil yields a softer one. You can also infuse your oil to give your balm an extra boost.

[Taz Baby]

Migraine Tincture ~ A Recipe

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Supplies needed
-
Solvent (i.e. 100 proof
alcohol or vegetable glycerin)
-
quart sized glass jar
-
4 oz. fresh or 2 oz. of dried herbs
Ingredients
-
3 parts lemon balm
-
2 parts feverfew
-
100 proof vodka to fill (approximately 16 ounces)
Method
1.Measure your herbs depending on whether you are using fresh or dried herbs.
2.If using fresh herbs, chop until fine.
3.Add herbs to glass jar.
4.Pour solvent over herbs to fill the jar. The solvent should rise 1-2 inches above the herbs.
5.Place the lid on the jar and shake until the herbs are well combined.
6.Label jar with contents and date.
7.Set in a warm, sunny window and steep for 2-6 weeks, shaking daily.
8.Strain with a cheesecloth, compost the plant material, and place tincture in dark colored
bottles for storage in a cool, dark place. The tincture should keep for up to 5 years.

Adult Dosage

At the sudden onset of migraine symptoms, begin taking ¼-1/2 a teaspoon of the tincture every
30 minutes to an hour until symptoms subside.

Disclaimer: Please understand that this information is for educational purposes only.
The statements made herehave not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. Don’t take my word for it...you must engage conventional wisdom and
consult with your medical professional to determine potential drug interactions and safety of use.

[Taz Baby]

I have never had a cold sore but I know people who have and they swear by this, that it really does work.



Home cure: Lemon balm tea

http://www.prevention.com/sites/default/files/imagecache/ssm_600w/static/lemon-balm-tea-600x450-TS-98160065_0.jpg

Use it for: Cold sores

Lemon balm is a first-choice herbal treatment for cold sores, which are caused by a type of herpes virus (not the same kind that's sexually transmitted). It has antiviral properties that work to tame herpes outbreaks, says James Duke, PhD, author of The Green Pharmacy. Prepare lemon balm tea by brewing 2 to 4 tablespoons of the herb per cup of boiling water. Let it cool, then dot with a cotton ball on the cold sore several times a day.

Read more: http://www.prevention.com/mind-body/natural-remedies/19-bizarre-home-cures-work#ixzz2Xc4g3mIy

[Taz Baby]

Antibacterial Herbs
Calendula (Calendula officinalis)

Calendula can be used in first-aid to heal wounds, prevent infection and treat pink eye. Calendula can be prepared a few different ways, including infusions, tinctures, lotions and ointments. No known precautions.
Cinnamon (Cinnamomum zeylanicum)

Cinnamon warms the body, aids in digestion and is used for its antibacterial properties. Cinnamon can be taken as a tea, added to food or the essential oil can be used. When using cinnamon essential oil, remember to use a carrier oil to prevent skin irritation.
Clove (Syzygium aromaticum)

Though clove is typically used as a topical analgesic, clove-infused oil can also be used to kill bad intestinal bacteria. For internal use, use in cooking or make a cup of clove tea. If using topically, always dilute in a carrier oil.
Garlic (Allium sativum)

As an antibacterial herb, garlic is more effective against several types of bacteria than penicillin. Garlic is also friendlier to the body than antibiotics because it attacks the offending bacteria without wiping out the body's normal flora. Garlic can be used as a tincture, capsule, infused in oil or simply added to your diet. (If cooking with garlic, avoid heating past 130 degrees as that will decrease its potency.)
Echinacea (Echinacea angustifolia)

Taken at the onset of an infection, echinacea can speed the healing process. Echinacea is most effective when taken as a tincture over a long period of time. Do not use echinacea if you have an auto-immune disease.
Oregon Grape Root (Mahonia aquifolium)

Oregon grape root is a potent antibacterial herb, especially when combined with echinacea. Do not take if pregnant, breastfeeding or if you have a history of diabetes, stroke, hypertension or glaucoma. Take as a tincture, but not for long-term treatment as it can decrease Vitamin B absorption.
Marshmallow Root (Althaea officinalis L.)

In addition to pain-easing properties, marshmallow root soothes, lubricates, softens and heals. Marshmallow root also contains tannins found effective against bacteria found in urinary tract infections. Marshmallow root can be taken internally as a tea.
Usnea (Usnea barbata)

This common lichen is antibacterial and antifungal. A powerful antibiotic, usnea is used to treat urinary tract infections, strep and staph infections, respiratory and sinus infections as well as fungal infections like yeast and vaginosis. Usnea is best used as a tincture. No known precautions, but consult an herbalist before using in pregnancy.
Uva Ursi (Arctostaphylos uva-ursi)

Uva Ursi is often used as a tincture or capsule for treating urinary tract infections as it contains compounds effective at killing pathogens typically associated with UTIs. Because of its strength, it should not be used continually for longer than 2 weeks. Not for use by children, pregnant or nursing women or those with kidney disease.
Yarrow (Achillea millefolium)

Tiny yarrow flowers have a number of different uses. As a powder, they stop bleeding quickly. Infused in water, it speeds the healing of canker sores. As a tea, yarrow is used to fight urinary tract infections. Because it can cause uterine contractions, avoid during pregnancy.
So fresh that smiles are guaranteed
Antiviral Herbs
Astragalus Root (Astragalus membranaceus)

Astragalus is one of the antiviral herbs that works by boosting the immune system. Taken internally, either as a capsule, tincture or buy adding it to soup, astragalus root is known to increase your body's defense against viruses. Astragalus root is best used as prevention, so take it during flu season or before going places with large crowds of people. Avoid if you already have a fever.
Cat's Claw (Uncaria tomentosa)

In addition to being an antibacterial, antifungal and antiviral herb, cat's claw is also known for boosting the immune system, increasing your body's protection against illness. Cat's claw can be taken as a tea, tincture or capsule. Do not take during pregnancy.
Cranberry (Vaccinium macrocarpon)

Cranberry is a potent defense against urinary tract infections due to its ability to make the bladder lining too "slippery" to adhere to. Full of antioxidants, cranberry also has antiviral properties and prevents plaque formation on teeth. Cranberry can be taken in a capsule or as juice (make sure it is unsweetened).
Elderberry (Sambucus nigra)

Elderberry is used as a remedy for viral infections like the flu and common cold. Elder stimulates the circulation, causing sweating, effectively cleansing the body. Elderberry syrup is the common delivery method and 1-3 tablespoons can be taken per day during infection. Leaves, roots, seeds, and berries of the raw plant contain cyanide-producing compounds and should not be consumed without cooking properly.
Ginger (Zingiber officinale)

Ginger is another herb known for its antiviral and antibacterial properties. It is used to prevent and decrease duration of the common cold. Ginger can be taken as a tea, in capsule form or added to meals.
Lemon Balm (Melissa officinalis)

An important volatile oil found in lemon balm contains antiviral properties. Lemon balm leaf makes a tasty tea that can also relieve upset stomach and promote calm. May be unsafe to consume during pregnancy.
Licorice Root (Glycyrrhiza glabra)

Licorice is antiviral and antibacterial. It is commonly used for gastric ulcers as it kills H. pylori that causes ulcers without upsetting the stomach. Steep these antiviral herbs as a tea and drink by itself or blended with other herbal teas. Avoid during pregnancy.
Mullein (Verbascum thapsus)

Mullein-infused oil is a great remedy for ear problems, including ear infection, especially when combined with garlic. Use the mullein flowers to create an infused oil.
Olive Leaf (Olea europaea)

As antiviral herbs, olive leaf is used to treat the flu, common cold and herpes. Olive leaf can be taken as a tincture, capsule or tea mixed with mint. Avoid during pregnancy.
Oregano (Origanum vulgare)

In addition to adding great flavor to food, oregano also fights viruses and bacteria as one of the best antiviral herbs available. During an infection, oregano essential oil (high quality only) can be taken in a capsule to speed healing. If using oregano essential oil topically, use a carrier oil to prevent skin irritation.
How to Use Antibacterial and Antiviral Herbs
Tea

Herbal teas are simple to make and require only a cup, hot water and a way to steep your tea. To make an herbal tea, steep 1 tbsp of antibacterial or antiviral herbs in 1 cup hot water for 5-10 minutes. For children, use 1 tsp herbs in the same amount of water.
Infusion

Herbal infusions are simply antibacterial or antiviral herbs prepared in water. They differ from teas in that they use larger quantities of herbs, making a more concentrated preparation. They are steeped in water for several hours in a tightly sealed jar. Using a quart-size canning jar is best because they can hold up well to boiling water.

Once prepared you can drink them iced or heated, add them to baths for soaking wounds or sore muscles or used to make compresses or poultices.

Put a handful of dried herbs in your canning jar. Fill the jar to the fill line with boiling water. Secure the lid tightly and let it steep until the water has completely cooled. Strain out the antibacterial or antiviral herbs and enjoy.
Infused oil

Creating your own infused oil is easy! You can do it with just a few minutes of prep time (the rest is done in the oven).

You'll need:

An oven-proof dish
Fine mesh strainer or cheesecloth
1 cup jojoba or coconut oil
1/2 cup antibacterial or antiviral herbs (one herb or a combination)
Clean, dry jar(s) to store your oil in
Labels

Heat your oven to 200 degrees, then turn it off. To your oven-proof dish, add the oil and herbs, then stir them together. (If the coconut oil is solid, let it melt first in the oven, add the herbs and stir). Put the dish in the oven. After 3 hours take out the herbs and strain the oil into your clean jar(s). Label and store in a cool, dark place.

[Taz Baby]

Things To Do With Calendula a free PDF e-book


Calendula, or pot marigold, is one of the easiest to grow herbs and
useful in so many ways!
If you'd like to grow your own, a good place to buy seed is Baker Creek Heirloom(rareseeds.com.)
Your local garden center may have some as well. Calendula is not the same as your common garden marigold, so make sure you are buying Calendula Officinalis.
Once established in your garden, calendula will often reseed itself
and come back year after year, offering up an abundance of blooms
over a long growing season.
It repels tomato hornworms, asparagus beetles, and aphids which
makes it an exceptional companion plant in your vegetable garden.
Its flowers are anti-microbial, anti-fungal, anti-inflammatory and
particularly suited for soothing a variety of skin complaints. Because
of its gentle, but effective, action, calendula is an important
component in your herbal medicine chest

http://thenerdyfarmwife.com/wp-content/uploads/2013/07/Things-To-Do-With-Calendula.pdf

[Taz Baby]

I keep a jelly jar of this in the bathroom along with little jars in every thing we ride in, even on the tractor.



First-Aid Antiseptic Ointment
Ingredients
-1 1/2 ounces beeswax, grated
-1 cup olive, almond, or coconut oil
-1/4 teaspoon vitamin E oil
-1/2 teaspoon tea tree oil
-20 drops lavender essential oil
-10 drops lemon essential oil
Directions
Over very low heat, in a small pot or double boiler, melt oils and beeswax.
Remove from heat and add vitamin E oil and essential oils. Stir with a chopstick.
Pour mixture into small sterilized jars (or a mason jar). Allow to cool on counter.
Store in a cool, dark place. Use as needed on wounds. Will keep for approximately 5 years.
Notes
-Antiseptic properties of the essential oils include:
Tea tree oil: antibiotic, anti-fungal, antiviral, antibacterial
Lavender: analgesic (pain relief), antibiotic, anti-fungal, antiviral, antibacterial
Lemon: antibiotic, antifungal, antiviral, antibacterial

http://frugallysustainable.com/wp-content/uploads/2012/01/013-300x225.jpg

http://frugallysustainable.com/2012/01/building-your-medicine-chest-first-aid-antiseptic-ointment/