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View Full Version : 010 - The Violent Nomad Workout



RedJohn
03-05-2017, 08:38 AM
https://www.shtfready.com/images/redjohn/bushcraft/100/010.jpg

Brownwater Riverrat 13
03-10-2017, 01:20 PM
Great concept, and conceivable, I'm all out of breath just reading the pictures, my eyes are sweating just looking at it. Whew, I need a gatorade, anybody got a towel?

Seriously, this would be an endurance builder.

mitunnelrat
03-11-2017, 07:09 PM
I actually think I'm going to incorporate it, or some variation thereof.
'
I'm in the process of building a home gym right now, and have a heavy bag in the bed of my truck while I decide where to put it. Free is free, though, and I wasn't going to pass it up because I wasn't ready for it. The grounded striking and bear hug carry just illuminated some options I hadn't considered.