097 - Reposition Restrained Hands

[RedJohn]

https://www.shtfready.com/images/redjohn/bushcraft/100/097.jpg

[bacpacker]

Good info to know. But I doubt my back would allow me to step through. It would still be worth trying, maybe have enough time to work through it.

[RedJohn]

Good info to know. But I doubt my back would allow me to step through. It would still be worth trying, maybe have enough time to work through it.
I don't think that my back would be the problem although not working too good. My belly, however, won't allow this move by itself. :p

[Sniper-T]

Spread your knees apart to straddle the belly...

[RedJohn]

Spread your knees apart to straddle the belly...
It's funny. I can do it ... in my head only though. :o

[Sniper-T]

sit-ups?
crunches?
lipo?

[RedJohn]

sit-ups?
crunches?
lipo?
3rd option looks the most appropriate. I am actually thinking about the sleeve. Going to talk with my doctor about it. I know about it all, but just the start of the procedure is a bitch here. You have to go through all kind of hoops.

[Sniper-T]

start with a hula hoop... first spinning right,,, and then left...

Great core workout. but please, post no vids!

[Domeguy]

I say go with what ever you feel will work for you...but everyone I know who has had some kind of procedure like this, including my ex, has put on all of the weifgt back on plus a few pounds because they don't have their brain wired along with the new stomach. I know it's hard, but it has to be a complete body change, not just physical.

[RedJohn]

I wish I could do just that.