View Full Version : 097 - Reposition Restrained Hands
RedJohn
03-22-2017, 04:33 PM
https://www.shtfready.com/images/redjohn/bushcraft/100/097.jpg
bacpacker
03-23-2017, 11:26 PM
Good info to know. But I doubt my back would allow me to step through. It would still be worth trying, maybe have enough time to work through it.
RedJohn
03-24-2017, 08:37 AM
Good info to know. But I doubt my back would allow me to step through. It would still be worth trying, maybe have enough time to work through it.
I don't think that my back would be the problem although not working too good. My belly, however, won't allow this move by itself. :p
Sniper-T
03-24-2017, 10:54 AM
Spread your knees apart to straddle the belly...
RedJohn
03-24-2017, 02:30 PM
Spread your knees apart to straddle the belly...
It's funny. I can do it ... in my head only though. :o
Sniper-T
03-24-2017, 05:20 PM
sit-ups?
crunches?
lipo?
RedJohn
03-24-2017, 07:38 PM
sit-ups?
crunches?
lipo?
3rd option looks the most appropriate. I am actually thinking about the sleeve. Going to talk with my doctor about it. I know about it all, but just the start of the procedure is a bitch here. You have to go through all kind of hoops.
Sniper-T
03-25-2017, 02:04 AM
start with a hula hoop... first spinning right,,, and then left...
Great core workout. but please, post no vids!
Domeguy
03-25-2017, 04:01 PM
I say go with what ever you feel will work for you...but everyone I know who has had some kind of procedure like this, including my ex, has put on all of the weifgt back on plus a few pounds because they don't have their brain wired along with the new stomach. I know it's hard, but it has to be a complete body change, not just physical.
RedJohn
03-25-2017, 04:48 PM
I wish I could do just that.
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