Its well water for me too, even at work most of the time. I have a gallon jug I've gotten back into taking there.
I'm still doing well with not smoking, but let myself slip on soda today. I didn't think to drop a caffeine tab before heading to Detroit and wanted to be somewhat alert while there.
Everything else seems to be proceeding according to plan. I'm already down 2.7 pounds for this week.
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