So at Wally world yesterday while I was wandering around waiting for my prescriptions I saw a Gatorade display.
They now have it where they have a pregame gel in a foil pack,regular stuff and then a recovery Gatorade. Then they also have the powder in small packages.
The regular and recovery only vary slightly in amounts of stuff they have,sodium,potassium ,carb's and such
The gel is a lil higher and has more calories & carb's
I am thinking of getting a couple of the gels and some of the powder for the BOB
What ya'll think of Gatorade?
Think it helps better then water in an extreme physical exertion?
Anyone tried the gel?
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