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Thread: Phyical Fitness

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  1. 10-16-2016, 04:27 PM #1
    ElevenBravo
    ElevenBravo is offline
    plenty of extra room "down his pants"
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    Yesterday scaled in at 229, first time in 15 years or more its been that low. Once I get to 195 ill evaluate my condition for any new goals.

    starting back on weights this week.

    EB
    "Takes .357 to the field... every time..."
    "AR - America's Rifle"
    "Bushido, an honourable way of life"
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  2. 10-16-2016, 10:51 PM #2
    Fidel MD
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    Quote Originally Posted by ElevenBravo View Post
    Yesterday scaled in at 229, first time in 15 years or more its been that low. Once I get to 195 ill evaluate my condition for any new goals.

    starting back on weights this week.

    EB

    I recommend the Rippetoe method of weights....
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