Quote Originally Posted by AlphaTea View Post
AT 6'1" 175lbs I dont have a lot I can lose!
I can sympathize with you. I graduated HS in 1979, 6'3" and weighing 150 lbs, and try as hard as I could, I couldn't gain any weight. Now add a few years, a few ex-wives, ect. and now I'm still around the same height and weight 262. That's over 100 lbs of fat. People tell me I look fine and height/weight appropriate, but I can tell I'm over weight. The medical charts say I should only weigh 202, put I would be happy anywhere around 210-230.